The Complete Book of Chinese Health & Healing: Guarding the Three Treasures Paperback – December 5, 1994
Product details
| Management number | 224609383 | Release Date | 2026/05/09 | List Price | US$12.50 | Model Number | 224609383 | ||
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Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: • Key concepts of Chinese medical theory • Dozens of illustrated T'ai Chi and Chee-gung exercises • The Chinese approach to healing common ailments • Authentic secrets of Taoist sexual yoga • Therapeutic food recipes and herbal tonics • Alternative treatments for diseases such as AIDS and cancer • Resource listings: teachers, schools, centers, stores, and mail-order suppliers Read more
| ISBN10 | 1570620717 |
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| ISBN13 | 978-1570620713 |
| Edition | Reprint |
| Language | English |
| Publisher | Shambhala |
| Dimensions | 5.98 x 1.05 x 8.98 inches |
| Item Weight | 1.45 pounds |
| Print length | 484 pages |
| Publication date | December 5, 1994 |
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